Join me for an incredible 8-week workshop series based on the groundbreaking work of Dr. Brené Brown. This workshop will take you on a deep dive into the The Gifts of Imperfection, one of Brené's bestselling books. We will explore what it means and HOW "to let go of who you think you're supposed to be and embrace who you are." We will explore the ten Guideposts of Wholehearted Living, and become intimately acquainted with imperfection, vulnerability, and authenticity. We will cover a variety of content based on Brené's work, using her book, The Gifts of Imperfection. Most exciting, we will be using an exclusive workbook that provides numerous creative activities to help us release perfection and love ourselves more fully, just as we authentically are. Together, we will practice courage, vulnerability, compassion, and imperfection to guide us to connection and wholehearted living.
Materials: I have ordered the Workbooks and will mail each participant their copy upon registration. You will also need: (a) your own copy of The Gifts of Imperfection, and (b) various art supplies (e.g., markers, colored pencils, paints, stickers, stamps, washi tape).
Dates: We will meet for 8 consecutive weeks for 1.5 hours per session, starting on Wednesday, June 3rd at 7pm Central time. The workshop will run from June 3rd through July 22nd.
Location: We will meet on Zoom and I will send the link to the Zoom meeting room prior to each workshop session.
Number of Participants: This workshop is limited to just 12 participants to help foster connection, trust, and authentic sharing. The first session sold out, so I'm offering this second session in response!
Cost: The workshop fee is $299. This covers the costs of your workbook and shipping the workbook to you, as well as the 8 sessions of the workshop series.
About Me: This workshop is presented by Dr. Meghan Davidson, a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for 20 years, Meghan has honed her expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. She has trained with Dr. Brené Brown and has developed expertise in both trauma-informed yoga and grief yoga. Meghan earned her Ph.D. in Counseling Psychology from the University of Missouri-Columbia in 2005, is a professor at the University of Nebraska-Lincoln, and owner of Love Warrior Healing. Bridging the domains of psychology and yoga, Meghan works with her clients and workshop participants in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life. Please note, Dr. Brené Brown will NOT be in attendance at this workshop.